Anybody else’s gluten-free aisle shrinking at M&S? Ours has massively and yesterday I used to be shocked to search out such a small aisle once I went for the weekly store yesterday.
It appears it had gone again to some time in the past the place gluten-free gadgets are dispersed all through the shop.
Fairly miserable! Nonetheless, the dearth of gluten-free aisle did imply I spent extra time within the aisles and managed to find some gadgets that I had no thought had been gluten-free!
So at the moment I believed I’d share a few of my favorite ‘unintentionally gluten-free discoveries’. Earlier than you start, only a heads up that on my Instagram account I share numerous new free-from merchandise and am giving freely tubs of vegan ice cream! So come and enter right here.
1. 6. Steamed Prawn Dim Sum
I haven’t had dim sum since going gluten-free so I used to be ridiculously excited to find that M&S’s prawn dumplings -in with the takeaway model prepared meals section-were really made with rice flour.
For some purpose, they’re not labeled gluten-free however don’t comprise any gluten within the components and there’s no manufacturing unit warning both.
2. Spicy Purple Thai Fish Muffins
Thai fish truffles are sometimes not made with gluten however I used to be nonetheless pleasantly shocked to find these didn’t comprise gluten or milk both!
Why not have them as a aspect dish to certainly one of my gluten-free thai dishes?
3. Hen Pakoras.
I found these final week, together with the bombay potato! M&S has an Indian meals part and the pakoras are made with a chickpea flour (As they historically are) that means they don’t comprise gluten.
4. Plant Kitchen Not-zarella sticks
There’s fairly a number of gluten-free Mozarella sticks now however M&S are the one ones I’ve discovered which can be dairy-free too! It’s one of many few Plant Kitchen dishes which can be gluten-free in addition to being vegan.
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5. Bombay Potato
We’re fortunate to have an incredible Indian restaurant that does takeaway across the nook. Their bombay potato is gluten-free however I additionally purchase this one from M&S for after we cook dinner at house.
6. Smoky Paprika Hen Thigh Skewers
One factor that M&S is nice for is BBQ meals! These hen thigh skewers had been new and a pleasant change from burgers. The aioli, which is available in a seperate packet, isn’t dairy-free however I ordered a vegan one from The Vegan Form so can use that as a substitute.
7. Plant Kitchen Tempura Onion Bhaji’s
One other Plant Kitchen discover that doesn’t comprise gluten! I’m not a giant fan of onion, to be trustworthy however if you’re, positively give these gluten-free onion bhajis a attempt!
8.Plant Kitchen Candy Potato and Cashew Curry
Many of the Plant Kitchen currys comprise gluten however this one doesn’t!
9. Sluggish Cooker Vary
When the climate will get cooler, the gradual cooked vary is nice and, once more, numerous it (such because the lamb and pork) is gluten-free, it’s simply not within the gluten-free part!
10. Sticky Chinese language Pork Ribs
Surprisingly, these are gluten-free (and labelled as so!) I’ve bought and I’m making an attempt this night so will report again!
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